Looking forward to www.mindful-child.co.uk going live today!
And just off to the printers to pick up large order of leaflets to help spread the w...
May 15, 2014
Private children's course
January 14, 2015
Had a great opening session yesterday with a group of 7-11 year olds.
Sitting still and learning to fully focus on the breath is always an empowering moment to watch, especially when the child hasn't had experience of the anchoring it can bring. A few were amazed at the difference this brought to their hour after arriving slightly anxious. One even reported how "simple" the concept is and how she wished she'd known how to do it last week before her piano exam!