Calling all heads!
Just had an enquiry about running a mindfulness workshop for a group of heads in order to improve their presentation skills.
It's one thing to be standing infront of two hundred children in assembly...quite another to be standing infront of a hall full of parents. I've always been fine with talking to large groups of children, but I used to find adult presentations really really stressful. A totally different ball game. I've since managed to pull on my mindfulness skills which have not only helped me feel more grounded in those awful moments building up to a talk but also managing my thought stream during the actual speech, leading to greater clarity and confidence.
If this is an area you feel could be strengthened then do get in touch.