Looking forward to www.mindful-child.co.uk going live today!
And just off to the printers to pick up large order of leaflets to help spread the w...
May 15, 2014
Go Out and Conquer Those Fears!!
June 11, 2014
Ran my final mindfulness session tonight for a fantastic group of children. Right from the outset 9 weeks ago they really took onboard the techniques I taught them and I'm convinced they'll now integrate the skills into their everyday lives. Being able to tap into the practices when faced with difficult situations they find stressful is such an imortant aspect of mindfulness.