Looking forward to www.mindful-child.co.uk going live today!
And just off to the printers to pick up large order of leaflets to help spread the w...
May 15, 2014
June 10, 2014
Had a really interesting meeting with a girl in Harpenden this morning about running a new Mindfulness and Meditation course for adults. Our interest as teachers covers an understanding of the role stress plays on the mind/body along with specific exercises to help relieve symptoms. The balance of theory vs practical will provide a stimulating and interactive course!